Latest Posts

Hand Exercises

Hand injuries are a problem for many people. Learn how hand exercises can help.

When Are Hot Packs Too Much?

Hot packs are great for aches and pains, but are hot packs always good? Find out when hot packs can be too much.

Over the Counter Medications for Pain

What can I take for my pain after an accident? Are there downsides to pain medicine?

Backpacks and Rolling Bags

Are backpacks really that bad for you? Learn what happens to your body when you wear a backpack.

Shoulder Injuries in Auto Accidents

What happens to your shoulder in a car accident?