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Prescription Drug Use and Abuse

Many people who have medical reasons use prescription painkillers, tranquilizers and antidepressants for pain relief. Medications like these can be...

Gardening and Preventing Injury

Gardening is a healthy pastime for many people. Like most activities, there are chances for injury. Back, shoulder, and arm injuries are possible but there...

Ginger

Ginger has many positive health effects. Ginger is very effective in controlling nausea and aiding digestion. It can help reduced acid reflux, bloating,...

Moving Children In and Out of Cars

It is important to avoid bending your back as well as stooping when lifting and moving children. Squat down on one knee when lifting rather than bending at...

Cervical Traction

Cervical traction can be a useful intervention when dealing with bulging or herniated discs in the neck. This condition can be caused by traumatic events...