Latest Posts

Garlic

Garlic has been found to have positive effects on the body and immune system function. Garlic can reduce common cold sicknesses, lower blood pressure and...

Wallet in Your Back Pocket

Many people keep their wallets in their back pocket out of convenience and a habit. However, this can lead to problems throughout your back and altered gait...

Reducing exercise induced muscle soreness

We all have experienced muscle soreness and aches that occur when you start a new exercise routine when muscles aren't conditioned. There are things that you...

Torticollis

Torticollis is a neck condition characterized by muscle spasm that forces the neck into rotation and lateral bending. This condition can be acquired through...

Heartburn

Heartburn is a painful burning sensation in the chest region caused by the dysfunction of a specialized valve (cardiac sphincter) between the esophagus and...

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