Latest Posts

Many people keep their wallets in their back pocket out of convenience and a habit. However, this can lead to problems throughout your back and altered gait...

We all have experienced muscle soreness and aches that occur when you start a new exercise routine when muscles aren't conditioned. There are things that you...

Torticollis is a neck condition characterized by muscle spasm that forces the neck into rotation and lateral bending. This condition can be acquired through...

Heartburn is a painful burning sensation in the chest region caused by the dysfunction of a specialized valve (cardiac sphincter) between the esophagus and...

Proper posture and seat positioning when driving is important to prevent a variety of problems that can range from the neck to the feet. Learn the DOs and...