Latest Posts

Benign Positional Vertigo

Have you ever experienced dizziness or a spinning sensation with quick head movements? Vertigos are common symptoms after a collision or having a whiplash...

Leg Pain When Driving

Frequent driving may contribute to pain and tightness in the lower leg and may become severe enough to be a safety hazard, thus increasing risk of an...

Leg Stretches

In addition to abdominal muscles, leg muscles also play a role in maintaining a healthy low back. It is important to stretch and strengthen the appropriate...

Neck Bending

Frequent neck bending at the work place may cause symptoms that can be treated. A Chiropractic Physician can prescribe a treatment plan and neck exercise...

Low Back Pain and Core Strength

Our chiropractors in Aloha/Beaverton and SE Portland, OR assign core muscle strengthening exercises to help patients alleviate low back pain.